I am committed AF to giving women the truth (and nothing but the truth!) about periods and hormones. So when I started thinking about how
Get the answers you need to solve your period problems
Do you have no idea when your next period will show up? It’s unpredictable and on its own schedule, either coming every few weeks or
Most of us are intimately familiar with premenstrual syndrome (PMS). In fact, a full 90% of the female population regularly suffers from PMS. The struggle
Written by my Spring 2019 apprenticeship participant, Shelby Hoefling, this post illustrates one woman’s journey of losing and regaining her period. It All Started with
Written by my Spring 2019 apprenticeship program participant, Lizzie Alexander, this post discusses the implications of hemochromatosis, an underdiagnosed disease in women of all ages.
Every week I speak to women all over the world who (surprise!) have irregular periods, period pain, heavy periods, or periods that seem to be
So many of my clients ask, why are my breasts sore right before my period? Breast pain—whether it’s breast tenderness, a sharp, burning pain or