Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the
Get the answers you need to solve your period problems
The Betty Body
October 14, 2021
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author
How to Introduce Periods To Your Kids
October 6, 2021
Talking to kids about periods can feel like navigating a minefield. But whether you choose to bring it up or avoid it altogether, your kids
How To Run Your Business and Work In Sync With Your Cycle with Iris Josephina Verstappen
September 27, 2021
Living and working in alignment with your menstrual cycle is life-changing. This episode is so special because I am talking to Iris Verstappen, a star
Do Hormonal Imbalances Actually Exist?
September 20, 2021
Dr. Shawn Tassone is a holistic OBGYN and the first physician in the United States to be double board certified in Obstetrics and Gynecology and
Blood Sugar Basics & How to Test Using a Continuous Glucose Monitor
September 13, 2021
I’m a big fan of blood sugar testing and this summer I spent a month using a continuous glucose monitor (CGM) from a great company
How To Eat For Your Hormones
September 8, 2021
Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack
Why Hormone Testing is a Very Important Tool for Monitoring Your Health
June 28, 2021
Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Iron Deficiency Anemia 101
June 21, 2021
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down
Reframing Teenage Periods & Why Girls Need Our Support
June 14, 2021
Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to
What Is The Fourth Trimester and Why Is It So Important
June 7, 2021
Nana Eyeson-Akiwowo and Marcia A. Cole are two friends and former magazine and digital editors also known for their profound philanthropic work. Their latest venture
How To Get a PCOS Diagnosis and Effective Treatment
Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the
The Betty Body
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author
How to Introduce Periods To Your Kids
Talking to kids about periods can feel like navigating a minefield. But whether you choose to bring it up or avoid it altogether, your kids
How To Run Your Business and Work In Sync With Your Cycle with Iris Josephina Verstappen
Living and working in alignment with your menstrual cycle is life-changing. This episode is so special because I am talking to Iris Verstappen, a star
Do Hormonal Imbalances Actually Exist?
Dr. Shawn Tassone is a holistic OBGYN and the first physician in the United States to be double board certified in Obstetrics and Gynecology and
Blood Sugar Basics & How to Test Using a Continuous Glucose Monitor
I’m a big fan of blood sugar testing and this summer I spent a month using a continuous glucose monitor (CGM) from a great company
How To Eat For Your Hormones
Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack
Why Hormone Testing is a Very Important Tool for Monitoring Your Health
Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Iron Deficiency Anemia 101
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down
Reframing Teenage Periods & Why Girls Need Our Support
Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to