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Get the answers you need to solve your period problems

Do You Really Need to Have a Period Every Month?

I am committed AF to giving women the truth (and nothing but the truth!) about periods and hormones. So when I started thinking about how

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Your Pain Is Real!

Your Pain Is Real!

Written by my Spring 2018 apprentice, Felisha Alers a health and wellness coach passionate about educating women who suffer from hormonal imbalances. Have you ever said to yourself or

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