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PP# 139: Ladies, Here’s Why You Should Enjoy a Good Nights Sleep with James Swanwick

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast, author of The 30 Day No Alcohol Challenge, and creator of Swannies Blue Blockers. Forbes listed James as one of 25 Professional Networking Experts to Watch. In this episode, we talk about the effects [...]

2019-03-07T20:19:20-04:00 By |Podcast|0 Comments

PP# 137: What’s Really Going On In Perimenopause and Menopause with Dr. Anna Cabeca

Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the author of The Hormone Fix, a diet and holistic lifestyle program for menopausal [...]

2019-02-22T14:03:51-04:00 By |Podcast|0 Comments

Histamine Intolerance and your period

So you’re probably wondering what histamines are, and what they have to do with your period right? We’re all familiar with antihistamines - those medications that stop the “itchy, sneezy, watery eyes” situations that come up mostly during allergy season or when we are allergic to another substance (other than pollen). Well, histamines are [...]

2019-02-26T09:53:26-04:00 By |Hormonal Health|10 Comments

PP# 135: Reset Your Hormones To Lose Weight and Boost Energy Naturally with Dr. Mariza Snyder

Dr. Mariza Snyder is a functional practitioner and the author of six books, including the bestselling Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Her newest book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Dr. Mariza Snyder is passionate about helping people to [...]

2019-02-08T17:23:51-04:00 By |Podcast|0 Comments

PP# 134: Is It My Child If I Use a Donor Egg? with Dr. Miranda Myles

Dr. Miranda Myles, the Contemporary Conceptionist, inspires new approaches to fertility and conception. She is a passionate Naturopath and Acupuncturist, fertility expert, author, lecturer, and Australia’s leading natural health expert in donor support. Dr. Myles believes every woman deserves the opportunity to be a Mama and every man a Dad. In this episode, we [...]

2019-02-01T16:59:49-04:00 By |Podcast|0 Comments

PP# 133: The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women how to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book, The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by [...]

2019-01-25T17:32:40-04:00 By |Podcast|0 Comments