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PP# 181: How To Move Out of a Place of Helplessness & Hopelessness When It Comes To Our Health with Ellie Thomas

Ellie Thomas is a Holistic Nutrition Consultant & Transformational Coach who provides support to her clients as they overcome the mental, emotional, and physical health barriers that are holding them back from living a life they always imagined for themselves. She believes that stabilizing and nourishing the body allows us to visit and heal [...]

2020-06-28T15:16:12-04:00 By |Podcast|0 Comments

PP# 180: Barriers Women Face To Getting Adequate Care and How To Overcome Them with Lisa Hendrickson-Jack

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is also the author of the The Fifth Vital Sign, a heavily researched book in which she presents an evidence-based approach to fertility [...]

2020-06-22T01:44:09-04:00 By |Podcast|0 Comments

PP# 179: Party In My Plants with Talia Pollock

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life. In this episode, we talk about how you can fit plants into your life [...]

2020-06-14T23:36:29-04:00 By |Podcast|0 Comments

PP# 178: Period Queen with Lucy Peach

Period Preacher, Lucy Peach, is an award-winning West Australian folk singer with a parallel career in sexual health. With science, stories and songs she wants to empower women, girls and anyone who menstruates one period at a time. She has toured her theatre show My Greatest Period Ever around Australia with her live illustrator [...]

2020-06-07T15:16:12-04:00 By |Podcast|0 Comments

PP# 177: Misconceptions about Birth Control and How that Impacts Our Reproductive/Sexual Choices with Vienna Farlow

Vienna Farlow is a Holistic Reproductive Health Practitioner and the founder of The Cuntsultant, Your Vagina’s Consultant. She is a fertility awareness educator, teaching how to avoid or achieve pregnancy naturally to gain a deeper understanding of total body health through the menstrual cycle. Vienna’s work focuses on demystifying the female body, body literacy, [...]

2020-05-31T20:28:51-04:00 By |Podcast|0 Comments

PP# 176: Why I Chose BHRT with Vashti Kanahele

Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women with breast implant illness, autoimmune disease, Lyme disease, and women in perimenopause. In this episode, we talk about bio-identical hormone replacement therapy (BHRT), the benefits over conventional hormone replacement [...]

2020-05-25T16:56:43-04:00 By |Podcast|0 Comments