Harness Your Hormones is my foundational program. It’s the bedrock of all my other courses, and since I strongly believe that every woman and menstruator in the world should have access to this information, I am offering this valuable program for just $27 to make sure it’s affordable for as many people as possible.
Sugar & refined carbohydrates are killing your hormones! The FIRST step to optimal hormone function and vibrant health is knowing how these foods impact your menstrual cycle, and how to balance your blood sugar. My Fix Your Blood Sugar Protocol gives you the exact steps to test your blood sugar so you can know which foods to eat and what to avoid. You’ll also get the lowdown on caffeine and alcohol, and what to have instead, plus so much more! Finally put an end to blood sugar spikes and crashes that are the root cause of PCOS, PMS, painful periods, adrenal fatigue, hypothyroid and basically every other hormonal problem!
Are you tired of hormonal birth control-related side effects, and you want your life back? Do you want to be free of synthetic hormones but you’re terrified your real hormones will freak out if you ditch your birth control? Or maybe you’re ready to get pregnant? My Birth Control Protocol gives you the exact steps to get off any kind of hormonal contraceptive in a safe and effective way. It includes my Post-Pill Strategy with diet, supplement/herbal remedies and lifestyle recommendations for the first six months after you come off birth control, along with an introduction to cycle charting and natural birth control solutions.
1 day, 4 amazing women, 4 incredible presentations, & 1 panel discussion:
• Lara Briden – Secret Powers of Ovulation
• Nicole Jardim – Your Period 101
• Lisa Hendrickson – The Fifth Vital Sign
• Jessica Drummond – Relieve Pain Improve Performance
Grab your copy of this memorable and informative event for just $20. You’ll get the morning recording of our presentations + presentation slides, and the afternoon recording of the panel discussion on birth control methods and Q&A.
Suffering related to your menstrual cycle is unnecessary… and most definitely NOT normal. (Statistically normal perhaps, but I promise it’s not the way your body was designed.) Your symptoms point to an underlying hormonal imbalance, and they are your body’s way of trying to tell you something is wrong. This innovative program will guide you through an easy step-by-step process to treat the root cause of your symptoms, so you can regain your sanity and have normal, healthy periods again – without pills or surgery.
This program is right for you if YOU HAVE THREE OR MORE SYMPTOMS IN THE LIST BELOW:
You struggle each month with physical and emotional PMS or PMDD symptoms
You have long periods (more than 7 days)
You have heavy or painful periods that disrupt your life
Your period blood is dark red or brown or you have blood clots bigger than 1 inch
You have short cycles (your period comes every 24 days or less)
You have a short luteal phase (10 days or less)
You experience spotting 7-10 days before your period or “breakthrough” bleeding at various times in the month
You have been diagnosed with endometriosis, adenomyosis, fibroids, PCOS or infertility
You experience moodiness, depression, anxiety, low sex drive
I want to support others to fix their health and hormones
FIX YOUR PERIOD APPRENTICESHIP ®
Have you or someone close to you struggled with hormonal health issues? Are you passionate about bringing this life-changing work to other women? My 5-month apprenticeship program covers women’s hormonal health theory, coaching skills and the basics in business setup + marketing, to arm you with everything you need to bring this vital information to the women who need it most. I only offer the apprenticeship once a year.