Ladies, Here’s Why You Should Enjoy a Good Night’s Sleep
James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast, author of The 30 Day
My Top 6 Birth Control Questions
My top 6 birth control questions: Question #1: What are the potential side effects of using hormonal birth control? Side effects include: Headaches Spotting Sore
Histamine Intolerance and Your Menstrual Cycle
Courtney Titus is a women’s Holistic Health Coach, owner, and founder of Why Not Wellness and creator of the Menstruation Makeover. Courtney’s mission is to
What’s Really Going On In Perimenopause and Menopause
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University trained and
Post Birth Control Syndrome is Real
Dr. Jolene Brighten is a functional naturopathic medical doctor and nutritional biochemist with a focus on women’s endocrine health. She is recognized as a leading
Reset Your Hormones To Lose Weight and Boost Energy Naturally
Dr. Mariza Snyder is a functional practitioner and the author of six books, including the bestselling Smart Mom’s Guide to Essential Oils and The DASH
How To Test Your Vitamin D Levels
Vitamin D is a miracle vitamin that so many people are deficient in! But there’s more to the story than just supplementing with a bunch
Is It My Child If I Use a Donor Egg?
Dr. Miranda Myles, the Contemporary Conceptionist, inspires new approaches to fertility and conception. She is a passionate Naturopath and Acupuncturist, fertility expert, author, lecturer, and
The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women how to chart their menstrual cycles for natural birth
How to Get Clear on Your Desires & Take Inspired Action
Erin Stutland is a renowned author and mind-body wellness expert. Erin is the creator of several mind-body fitness programs including her signature Shrink Session workout
Your Beliefs About Your Illness Could Be All Wrong
Dr. Patrick Flynn is the founder of The Wellness Way, a growing network of 50+ health care clinics across the United States focusing on hormones,
A Woman’s Path to Wholeness After Abortion
Sara Avant Stover is the founder of Redemption Circle, a non-profit organization and global movement to heal the stigma of abortion and empower women to