I’m the Woman Who…
Written by my Spring 2018 apprentice, Bek Joy. I’m the woman who: Is educated and smart Has a full-time job Runs a household Loves to
When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease
Jessica Ortner is an EFT/tapping expert, New York Times bestselling author of The Tapping Solution for Weight Loss and Body Confidence, and producer of the
How To Track Your Period With The Fertility Awareness Method
Tracking your period is a great way to get to know your gorgeous body from the inside out! It will empower you to make more
How Self Care Can Balance Your Hormones
Written by my Spring 2018 apprentice, Nicole Hegstad, this post discusses how self care can help balance your hormones. You’ve seen it everywhere, blog posts,
Is Epstein-Barr Virus Ruining Your Life?
Dr. Kasia Kines is a Doctor of Clinical Nutrition and the CEO of Holistic Nutrition Naturally and EBV Educational Institute. She is a Board-Certified Nutrition
Tired of Hormone Pushers?
Written by my Spring 2018 apprentice, Jill Chmielewski, this post discusses the alternative to taking hormonal birth control. If you are reading this, my guess
Replenishing Joy after IVF
Written by my Spring 2018 apprentice, Sara Lopez, this post discusses tips for bouncing back after one or multiple unsuccessful IVF cycles. After 3 unsuccessful
What’s a Pelvic Physical Therapist and Why You May Need One
Lindsey Vestal is the owner of The Functional Pelvis, a private practice specializing in pelvic floor therapy “house calls” for pre and postnatal women in
How Clinical Gender Bias Actually Hurts Female Bodies
Meghan Cleary is a writer, speaker, and patient advocate who focuses on clinical gender bias and its impact on women’s health. She is also the
Contraception Deception
Dr. Shawn Tassone is a board-certified OBGYN who also holds a Ph.D. in mind-body medicine. As an integrative health practitioner with over 20 years of
From Postpartum to Peri-Menopause
Angelique Panagos is a Registered Nutritional Therapist, author, presenter, speaker, and total foodie. She runs a busy private practice, specializing in hormonal health, stress management,
Sperm Health Really Matters
Keith Bell is the founder and clinical director of Oriental Medicine Specialists and a board certified and licensed acupuncturist, certified professional doula and respected teacher.