
Yoga For Your Menstrual Cycle
“The monthly hormonal cycle of menstruation serves as a constant backdrop for the mental and emotional life of every woman, as well as being an

“The monthly hormonal cycle of menstruation serves as a constant backdrop for the mental and emotional life of every woman, as well as being an

You may have heard of Polycystic Ovarian Syndrome (PCOS), but do you know that it is the leading cause of infertility in the United States?

I finally watched the documentary The Business of Being Born. Can I just say whoa! What an eye-opener. The film takes a hard look at

Before class this past weekend I’d never heard of Sally Fallon-Morell or the Weston A. Price Foundation, but I’m sure glad I know about them