What’s causing all your period issues? Find out now


November 2, 2020

When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease

with podcast guest

Jessica Ortner


Jessica Ortner is an EFT/tapping expert, New York Times bestselling author of The Tapping Solution for Weight Loss and Body Confidence, and producer of the breakthrough documentary film, The Tapping Solution. Jessica is passionate about teaching others how to create lasting change with more ease and her new book is called The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow.

In this episode, we talk about how tapping works, the types of conditions that tapping helps with, how to get started with tapping, beginner’s guidelines for a tapping practice, and so much more!



  • What is tapping and how does it work?
  • How were the benefits of tapping first discovered?
  • Recent research studies about how tapping impacts your hormones
  • What types of conditions does tapping address?
  • How do you get started with tapping?
  • The nine meridian points used in tapping
  • Jessica teaches the step-by-step technique for tapping for general anxiety
  • A live guided experience of tapping on tension and anxiety
  • Jessica’s guidelines for starting a tapping practice


Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Stasha Washburn

Bloody Brilliant Business

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business,

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