Is Your Beauty Routine Messing with Your Hormones?
Rachael Pontillo is an AADP and IAHC Board Certified International Health Coach, licensed Aesthetician, natural skincare formulator, and educator about whether your beauty routine is
How to Test for Heavy Metals and Detox Them from Your Body
Wendy Myers is a Functional Diagnostic Nutritionist and the Founder of Detox or Die; which is all about toxic metals, their impact on our bodies,
Happy Gut, Happy Hormones
Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health, the Founder of Dr. Pedre Wellness, and he is the author of Happy Gut.
Menstruating with the Moon & Lunaception
Dr. Katherine Dale talks about menstruating with the moon! Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual
Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain
Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. She’s helped over 14,000
The Dangers of Depo & Other Hormonal Contraception
Dr. Poppy Daniels is a Gynecologist, women’s health advocate, and the co-author of The Dangers of Depo. Her practice aims to combine the best elements
Your Gut Microbiome & Your Vaginal Health
Kiran Krishnan is a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human clinical trials on probiotics and the human microbiome
Healthy Men, Happy Semen
Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down
You’re Invited to the Period Party
In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s
Mental Training Tools for Balanced Hormones
On this episode of The Period Party, Nat & Nicole talk with Megan Kelly, Nutrition Practitioner and Licensed Esthetician specializing in neurobiology and quantum hormonology. Megan’s work
8 Steps to Reverse Your PCOS
On this episode of The Period Party, Nat & Nicole talk with Dr. Fiona McCulloch, founder and owner of White Lotus Integrative Medicine and advocate for women with
The Profound Physical & Mental Benefits of Meditation
On this episode of The Period Party, Nat & Nicole talk with Emily Fletcher, leading expert in meditation. Emily Fletcher is the founder of Ziva Meditation & creator