Fix Your Period

With Nicole Jardim

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podcast

November 3, 2020

What Every Woman Should Know About Postpartum Sex

with podcast guest

Karly Nuttall

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Karly Nuttall has been a Licensed Midwife since 2005, a Functional Diagnostic Nutrition Practitioner since 2016, and is Certified in Vaginal Steam Therapy. She has a private practice in San Diego, California and co-hosts the Birth Kweens podcast.

In this episode, we’re talking all about what you should know about postpartum sex; including why you generally shouldn’t have sex for 4-10 weeks after giving birth, how breastfeeding can impact your sex drive, a home remedy that can help with vaginal scar tissue, and more!

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Highlights

  • Why you generally shouldn’t have sex for 4-10 weeks after giving birth; even if you feel fine
  • The reason you might experience pain during sex even after giving birth non-vaginally
  • The multiple ways breastfeeding can impact your sex drive
  • A home remedy to help heal scar tissue after giving birth
  • Why you should become familiar with your vagina before giving birth
  • What you can generally expect when it comes to your period after giving birth
  • What is the Lactation Amenorrhea Method?

Resources

Want even more hormone and
period lovin' content?

Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.