What’s causing all your period issues? Find out now


November 3, 2020

Dental Health & Your Hormones – Part 1

with podcast guest

Dr. Alvin Danenberg


Dr. Alvin Danenberg is a Periodontist who is revolutionizing the treatment of gum disease with the use of ancestral nutrition and a laser-based protocol known as LANAP. He is also the author of Crazy Good Living!.

In part one of our conversation, we learn how Dr. Al got into ancestral nutrition, how poor gut health can cause chronic bleeding of the gums and several other issues in the mouth, why you should not use an antimicrobial mouthwash every day, the proper technique for brushing your teeth, and more!

Be sure to tune in next week for the second of this hilarious and informative interview!


  • The story of how Dr. Al became focused on using ancestral nutrition to support dental health
  • Dr. Al’s four pillars of health
  • How poor gut health caused Dr. Al’s patient to experience chronic bleeding gums
  • Dr. Al’s big bang theory of the gut
  • Why you should not be using an antimicrobial mouthwash every day
  • The proper technique for brushing your teeth (Hint: it actually doesn’t involve toothpaste!)


Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

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Stasha Washburn

Bloody Brilliant Business

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business,

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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