
Why Are We So Scared of Menopause?
Kate Codrington, author of Second Spring: The self-care guide to menopause, is a mentor, speaker, facilitator, artist, and writer and has been a therapist for
Kate Codrington, author of Second Spring: The self-care guide to menopause, is a mentor, speaker, facilitator, artist, and writer and has been a therapist for
Jessie Inchauspé, better known as the Glucose Goddess on Instagram, is on a mission to translate cutting-edge science into easy tips to help people improve
Overwhelm has become this normal thing we all experience on an ongoing basis yet it’s not natural or healthy. Some go for yoga or psychologists
Frieda Hoffman is a transformative coach and mediator, creative consultant, and entrepreneur with a passion for supporting women and courageous leadership. She’s the author of
When you hear about tongue and lip ties, it’s usually associated with babies and breastfeeding. What many of us don’t realize is that if they
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges.
Victoria Albina (she/they) is a Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they
Dr. Allyson Shrikhande is a board-certified Physical Medicine and Rehabilitation specialist, a leading expert on pelvic health, and a respected researcher, author, and lecturer. Dr.
Ellen Vora, MD is a holistic psychiatrist, acupuncturist, and yoga teacher who takes a functional medicine approach to mental health—considering the whole person and addressing
Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things,
Katie Bressack is an award-winning holistic health coach who specializes in women’s hormonal health. With her support, the women she counsels prepare their bodies for
Nina Boyce is a certified Fertility Awareness Educator who teaches women how to use to use the fertility awareness method (FAM) for 99.9% effective birth