Fix Your Period

With Nicole Jardim

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podcast

November 3, 2020

Find Your Missing Mojo and Reclaim Your Sex Life!

with podcast guest

Dana B. Myers

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Dana B. Myers is an author, sex and relationships expert, and the founder of Booty Parlor. Dana helps women reclaim the power of their sensuality and sexual satisfaction through her coaching, workshops, program, and books; the second of which, The Mommy Mojo Makeover: 28 Tools to Reclaim Yourself and Reignite Your Relationship, has just been published.

In this episode, Dana talks about what your mojo is and how it relates to your sexuality, the causes and effects of low libido, the importance of creating sensuality in the mundane moments of our daily routine, how a “wild woman outing” can improve your sex life, and so much more!

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Highlights

  • How Dana defines mojo and how it relates to your sexuality
  • Common blocks for women struggling to find their mojo
  • What does having a low libido actually mean?
  • Why we should create sensuality in the mundane moments of our daily routine
  • How masturbation can help ease your anxiety about sex
  • What a “wild woman outing” is and how it can improve your sex life
  • Dana’s advice for new moms who’ve lost some of their sexual confidence or libido
  • Why Dana dedicated her most recent book to herself
  • Why talking about sex should become a regular practice in your relationship
  • Three questions you can use to have an open and healthy conversation with your partner about sex

Resources

Want even more hormone and
period lovin' content?

Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

Order Fix Your Period

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You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.