Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges.
Get the answers you need to solve your period problems
Is perfectionism and codependency at the root of your health issues?
May 16, 2022
Victoria Albina (she/they) is a Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they
A Comprehensive Approach To Vulvodynia & Vulvar Pain
May 9, 2022
Dr. Allyson Shrikhande is a board-certified Physical Medicine and Rehabilitation specialist, a leading expert on pelvic health, and a respected researcher, author, and lecturer. Dr.
A Holistic Psychiatrist’s Approach To Anxiety
May 2, 2022
Ellen Vora, MD is a holistic psychiatrist, acupuncturist, and yoga teacher who takes a functional medicine approach to mental health—considering the whole person and addressing
How To Recover From Toxic Mold Exposure
April 25, 2022
Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things,
Postpartum Truths and How To Support Yourself In The 4th Trimester
April 18, 2022
Katie Bressack is an award-winning holistic health coach who specializes in women’s hormonal health. With her support, the women she counsels prepare their bodies for
Introduction to the Fertility Awareness Method
April 11, 2022
Nina Boyce is a certified Fertility Awareness Educator who teaches women how to use to use the fertility awareness method (FAM) for 99.9% effective birth
Your Chronic Illness Doesn’t Define Who You Are
April 4, 2022
Jenneh Rishe is a Registered Nurse who lives with endometriosis and several other chronic illnesses, and she is the founder of The Endometriosis Coalition and
The Hormone Testing That You Actually Need
March 28, 2022
Hormone testing can be completely overwhelming and confusing. Is it worth it to get your hormones tested? Which hormones do I test? When in your
Causes of Biological Aging and The Connection To Women’s Health
March 21, 2022
Kara Fitzgerald, ND, IFMCP is a naturopathic doctor and a leading voice in the intersection of nutrition, epigenetics, and aging. She is the author of
When Is The Right Time For Hormone Replacement Therapy?
March 14, 2022
Jill Chmielewski is a Registered Nurse, Certified Health Coach, Advocate for Aging Women, and Mom of Four who is on a mission to change the
When Is The Right Time For Hormone Replacement Therapy?
Jill Chmielewski is a Registered Nurse, Certified Health Coach, Advocate for Aging Women, and Mom of Four who is on a mission to change the
Viewing Endometriosis As A Uniquely Traumatic Condition
Kat Smith is a former secondary school teacher who retrained in nutrition and biomedicine to help herself after spending 15 years with endometriosis and enduring
What’s A Period and Do I Need One?
Terrible menstrual cycles have been perpetually normalized. From a young age, we’re told that it’s a fact of life that periods just suck. PMS, period
Give Birth Like a Feminist
Milli Hill is a writer and freelance journalist with a passion for women’s rights in childbirth and throughout their reproductive lives. She is a tireless
The Effect of Mold on Hormones
Dr. Nicole Huffman is a naturopathic medical doctor and she loves helping people with their hormones, autoimmune diseases, thyroid conditions, and fertility. She believes the
IUD Side Effects & How to Get Help If You Experience Them
Tamara Wilder is the founder of IUD Awareness and an admin of the IUD Side Effects Support Group on Facebook. After her body reacted very
Women, Sleep & Hormones
Dr. Leigha Saunders is a naturopathic doctor obsessed with all things sleep. She is the creator of The Sleep Fix, the program that helps women
Women are Not Small Men
Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. During Stacy’s
Holistic Miscarriage & Abortion Education
Today’s episode covers a topic that is hardly ever talked about in the mainstream: miscarriage and abortion and how they affect a person’s physical health
How To Optimize Your Diet To Get The Most Out Of Your Exercise and Training
Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice. She divides her time between clients, lecturing at