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January 12, 2024

Understanding How Different Enzymes Impact Your Body

with podcast guest

Dr. Ellen Cutler


Dr. Ellen Cutler is a true trailblazer in the field of holistic health. She is a bestselling author, internationally recognized teacher, public speaker, and media spokesperson. Her books include “MicroMiracles — Discover the Healing Power of Enzymes,” now available in a revised, expanded edition. She has a chiropractic degree and specializes in desensitization to food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions perplexing the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method).

In this episode, Ellen and I talk about what enzymes are and why they’re essential to your health, practical tips for finding enzymes in the foods you eat, the best foods for our bellies, the best approach for someone wanting to incorporate Ellen’s methodology into their routine, and so much more!


  • Ellen’s declining health and the transformative effects of enzymes on her health
  • How Ellen has incorporated digestive enzymes into her work through her ECM method
  • How emotional factors can contribute to food sensitivities
  • What you need to know about the types of enzymes and their essential roles in the body
  • The effects of different food enzymes on the body
  • Recognizing the significance of absorbing nutrients for overall health
  • The role of digestive enzymes in reducing cravings and achieving satisfaction
  • Digestive enzymes for babies and children
  • The importance of detoxification for overall health and the effectiveness of different methods
  • Why it’s essential to take an individualized approach to dietary recommendations and detoxification
  • Food sensitivities and how the ECM method can desensitize individuals to specific food reactivities
  • Where to get started with digestive enzymes
  • Challenges with addressing underlying causes of health issues
  • How you can learn more about the ECM method


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Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!

Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.