Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges.
Get the answers you need to solve your period problems
Is perfectionism and codependency at the root of your health issues?
May 16, 2022
Victoria Albina (she/they) is a Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they
A Comprehensive Approach To Vulvodynia & Vulvar Pain
May 9, 2022
Dr. Allyson Shrikhande is a board-certified Physical Medicine and Rehabilitation specialist, a leading expert on pelvic health, and a respected researcher, author, and lecturer. Dr.
A Holistic Psychiatrist’s Approach To Anxiety
May 2, 2022
Ellen Vora, MD is a holistic psychiatrist, acupuncturist, and yoga teacher who takes a functional medicine approach to mental health—considering the whole person and addressing
How To Recover From Toxic Mold Exposure
April 25, 2022
Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things,
Postpartum Truths and How To Support Yourself In The 4th Trimester
April 18, 2022
Katie Bressack is an award-winning holistic health coach who specializes in women’s hormonal health. With her support, the women she counsels prepare their bodies for
Introduction to the Fertility Awareness Method
April 11, 2022
Nina Boyce is a certified Fertility Awareness Educator who teaches women how to use to use the fertility awareness method (FAM) for 99.9% effective birth
Your Chronic Illness Doesn’t Define Who You Are
April 4, 2022
Jenneh Rishe is a Registered Nurse who lives with endometriosis and several other chronic illnesses, and she is the founder of The Endometriosis Coalition and
The Hormone Testing That You Actually Need
March 28, 2022
Hormone testing can be completely overwhelming and confusing. Is it worth it to get your hormones tested? Which hormones do I test? When in your
Causes of Biological Aging and The Connection To Women’s Health
March 21, 2022
Kara Fitzgerald, ND, IFMCP is a naturopathic doctor and a leading voice in the intersection of nutrition, epigenetics, and aging. She is the author of
When Is The Right Time For Hormone Replacement Therapy?
March 14, 2022
Jill Chmielewski is a Registered Nurse, Certified Health Coach, Advocate for Aging Women, and Mom of Four who is on a mission to change the
An Integrative Approach to Breast Cancer
Around 1 in 8 women in the US will develop breast cancer in their lifetime. October is Breast Cancer Awareness Month in the US and
How To Get a PCOS Diagnosis and Effective Treatment
Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the
The Betty Body
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author
How to Introduce Periods To Your Kids
Talking to kids about periods can feel like navigating a minefield. But whether you choose to bring it up or avoid it altogether, your kids
How To Run Your Business and Work In Sync With Your Cycle with Iris Josephina Verstappen
Living and working in alignment with your menstrual cycle is life-changing. This episode is so special because I am talking to Iris Verstappen, a star
Do Hormonal Imbalances Actually Exist?
Dr. Shawn Tassone is a holistic OBGYN and the first physician in the United States to be double board certified in Obstetrics and Gynecology and
Blood Sugar Basics & How to Test Using a Continuous Glucose Monitor
I’m a big fan of blood sugar testing and this summer I spent a month using a continuous glucose monitor (CGM) from a great company
How To Eat For Your Hormones
Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack
Why Hormone Testing is a Very Important Tool for Monitoring Your Health
Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Iron Deficiency Anemia 101
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down