Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the
Get the answers you need to solve your period problems
The Betty Body
October 14, 2021
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author
How to Introduce Periods To Your Kids
October 6, 2021
Talking to kids about periods can feel like navigating a minefield. But whether you choose to bring it up or avoid it altogether, your kids
How To Run Your Business and Work In Sync With Your Cycle with Iris Josephina Verstappen
September 27, 2021
Living and working in alignment with your menstrual cycle is life-changing. This episode is so special because I am talking to Iris Verstappen, a star
Do Hormonal Imbalances Actually Exist?
September 20, 2021
Dr. Shawn Tassone is a holistic OBGYN and the first physician in the United States to be double board certified in Obstetrics and Gynecology and
Blood Sugar Basics & How to Test Using a Continuous Glucose Monitor
September 13, 2021
I’m a big fan of blood sugar testing and this summer I spent a month using a continuous glucose monitor (CGM) from a great company
How To Eat For Your Hormones
September 8, 2021
Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack
Why Hormone Testing is a Very Important Tool for Monitoring Your Health
June 28, 2021
Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Iron Deficiency Anemia 101
June 21, 2021
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down
Reframing Teenage Periods & Why Girls Need Our Support
June 14, 2021
Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to
What Is The Fourth Trimester and Why Is It So Important
June 7, 2021
Nana Eyeson-Akiwowo and Marcia A. Cole are two friends and former magazine and digital editors also known for their profound philanthropic work. Their latest venture
What You Need To Know About Pelvic Organ Prolapse
Dr. Quozette Valera (Dr. Q) is a licensed physical therapist who specializes in pelvic floor dysfunction practicing in Los Angeles. Dr. Q is the creator
Workout Without Burnout: Sweat In Sync With Your Cycle
Jenni Hulburt is a fitness coach and creator of The Workout Without Burnout Blueprint. She has a Bachelor of Science and a Masters degree in
Strategies That Work For High-risk Pregnancies
Parijat Deshpande is a high-risk pregnancy specialist and somatic trauma professional who guides women to improve their pregnancy complications so they can reduce their risk
Urinary Incontinence: The Last Taboo In Our Society
Luce Brett is the charming and hilarious author of the book PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell
Could A Bleeding Disorder Be The Cause Of Your Heavy Period?
I am super excited to have Dr. Fiona Bethea and Jhon Velasco on the podcast to discuss bleeding disorders because I’ve never discussed this topic
The Primemester Protocol For Creating Superbabies
Dr. Cleopatra Kamperveen is the Fertility Strategist and Executive Director of The Fertility & Pregnancy Institute. She is a scientist and university professor who pioneered
Mercier Therapy For Pelvic Related Conditions
Dr. Jennifer Mercier is the creator of Mercier Therapy, deep pelvic visceral manipulation that will help to bring about better organ mobility and restore overall
Sexual Harassment: Why Female Sexual Empowerment Is Key To Ending It
Marina Ollero is a women’s sexuality coach and the founder of In a Woman’s Body, a global platform & movement created for women who want
Addressing Racial Bias In Maternal Healthcare
Kimberly Seals Allers is an award-winning journalist, five-time author, international speaker, strategist, and advocate for maternal & infant health. A former senior editor at ESSENCE
Menstrual Suppression Is Not The Answer
Laura Wershler is a sexual and reproductive health advocate, writer, and speaker with thirty years of experience working and volunteering for pro-choice organizations in Canada.