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podcast

August 18, 2023

Exploring the Evolution of Periods, Menopause, and Pregnancy

with podcast guest

Deena Emera

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Deena Emera, Ph.D., is an evolutionary geneticist, teacher, and the author of A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be. She earned a bachelor’s degree from UC Berkeley, a master’s degree from NYU, and a PhD from Yale. Deena is a scientist and writer-in-residence at the Buck Institute’s Center for Reproductive Longevity and Equality.

In this conversation, Deena and I discuss the evolutionary origins of menstruation, the evolutionary advantages and adaptations associated with menstruation, the evolutionary significance of menopause, the profound changes in maternal-fetal interactions, common myths about the female body, and so much more!

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Highlights

  • Deena’s work as an evolutionary geneticist
  • The inspiration behind Deena’s book, A Brief History of the Female Body
  • Why we should care about the history and evolution of the female body
  • Incongruence between modern society and our biology
  • The evolutionary significance of menstruation in humans and other animals
  • Debunking theories about the purpose of menstruation
  • How the human menstrual cycle has evolved over the ages
  • The potential relationship between the number of ovulatory cycles and the impact on cancer risk
  • Exploring the cooperative relationship between mothers and babies during pregnancy and after birth
  • Insights into how menopause may have contributed to our success as a species
  • Myths and misconceptions about the female body
  • Implications of early puberty and the unique challenges our bodies face in modern society

Resources

Podcast Production: Amazing Gains

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Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

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Dr Jolene Brighten

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Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.