Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Get the answers you need to solve your period problems
Iron Deficiency Anemia 101
June 21, 2021
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down
Reframing Teenage Periods & Why Girls Need Our Support
June 14, 2021
Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to
What Is The Fourth Trimester and Why Is It So Important
June 7, 2021
Nana Eyeson-Akiwowo and Marcia A. Cole are two friends and former magazine and digital editors also known for their profound philanthropic work. Their latest venture
How Dental Health Affects Hormonal Health
May 31, 2021
Dr. Leedia Riman is a dentist whose mission is to start a movement empowering and educating women and mothers about the importance of preventive oral
Women’s Health Issues That Are Normalized But Are Not Normal with Dr. Saru Bala
May 24, 2021
Dr. Saru Bala is a licensed naturopathic physician specializing in women’s hormonal health. Having been through her own fair share of hormonal and gut issues,
How To Look For The Root Causes Of Endo and Why Your OBGYN May Not Understand Them
May 17, 2021
April Summerford is a stage 4 endo survivor, health strategist, and credentialed coach. She is the founder of BeyondEndo.com which she started for women looking
Fertility Awareness for Tweens and Teens
May 10, 2021
Chloe Skerlak is a Justisse Holistic Reproductive Health Practitioner and Certified Fertility Awareness Educator who is wildly passionate about the menstrual cycle! When she’s not
How Endometriosis Impacts Mental Health
May 3, 2021
Jessica Murnane is an author, speaker, and creative consultant. Her most recent book, Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis
What’s Happening to Your Hormones During Perimenopause
April 26, 2021
Dr. Mariza Snyder is a functional practitioner and women’s health expert, and a force in the women’s health space. She’s the author of eight books,
Calcium Shell, Copper Toxicity and their Connection to Hormone Imbalance
April 19, 2021
Sara Korzeniewski is a registered dietitian and functional diagnostic nutrition practitioner. She suffered from hormone and digestive symptoms for years with few recommendations for relief.
Period Queen
Period Preacher, Lucy Peach, is an award-winning West Australian folk singer with a parallel career in sexual health. With science, stories, and songs she wants
Misconceptions about Birth Control and How that Impacts Our Reproductive/Sexual Choices
Vienna Farlow is a Holistic Reproductive Health Practitioner and the founder of The Cuntsultant, Your Vagina’s Consultant. She is a fertility awareness educator, teaching how
Why I Chose BHRT
Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women
How to Address Fibroids and When to Go the Surgical Route
Christine Garvin, MA, NE, is a Whole Health Coach based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery
Periods & Poops: How the Menstrual Cycle Affects the Digestive System
It’s fair to say that the subject of poop, and especially girls and women and pooping, is a little taboo. I don’t know about you,
The Four Phases of the Menstrual Cycle
Female bodies are cyclical by nature, producing varying quantities of hormones at different points in our monthly menstrual cycle. These hormone fluctuations create four distinct
How to Use CBD for Your Menstrual Cycle
Jenny Sansouci is a Brooklyn-based certified health coach, author, and creator of the wellness blog Healthy Crush, where she’s been writing since 2008. She’s a
Real Food for Conception & A Healthy Pregnancy
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known
How To Track Your Cycle To Know If & When You’re Ovulating & When Your Period Will Arrive
Why should you track your cycle? Does it make sense to start tracking while we’re going through such a stressful time? What if your period
Irregular Cycles, Their Causes and Solutions
What if you have no idea when your next period will show up? If your period comes every few weeks, every few months, or some