How Hyperthyroidism Affects Your Period
Last week I wrote all about the thyroid. I focused almost entirely on hypothyroidism because pretty much every woman who’s ever come to me with
Hooked on Hormonal Birth Control?
Below is an interview with the outspoken and courageous Holly Grigg-Spall. She is the author of “Sweetening the Pill or How We Got Hooked on Hormonal Birth Control,”
How Hypothyroidism Affects Your Period
If you’re experiencing symptoms such as unexplained weight gain, depression, amenorrhea, low sex drive, PMS, excessive menstrual bleeding, aches and pains, chronic colds and illnesses,
Camp Gyno – The red badge of courage
I think this Camp Gyno might be my future daughter! LOL As you know, I really enjoy talking to women about their periods, especially when
4 Ways To Live More In Your Feminine
Guest post by the amazing Ali Schueler. Her mission is to passionately offer experience-based tools that inspire life-changing awakening in the feminine worldwide, promoting emotional empowerment,
Anxiety: The word of the day
The word anxiety seems to be popping up everywhere. Almost every woman I know has some form of anxiety about one or many different aspects
Functional Hypothalamic Amenorrhea: Has Your Period Gone Missing?
Recently I’ve had a number of women come to see me about Functional Hypothalamic Amenorrhea (FHA). What is Functional Hypothalamic Amenorrhea (FHA)? FHA is a
Feng Shui with Christine Bove
Meet Christine Bove, a Feng Shui expert and a Fashion Feng Shui Stylist. How cool is that title by the way? 🙂 Christine helps women transform
Hypothalamic Amenorrhea
This is a guest post written by Kate Callaghan, a holistic nutritionist and personal trainer who was diagnosed with Hypothalamic Amenorrhea two years ago. If
What’s Your Period Story?
Do you know what day of the month it is? More importantly, do you know what day of your menstrual cycle you’re on? If you’re
Eat Fat Be Lean
Yup, you read right. That is the title of my beautiful and multi-talented friend Natalie Kringoudis’ soon-to-be-released book. It comes on the heels of her
The PCOS Protocol: The Main Cause of PCOS and Tips to Treat It Naturally
I’m pretty sure you’ve heard of Polycystic Ovarian Syndrome (PCOS)—it seems to be everywhere these days. In fact, it happens to be the leading cause