General – Page 31 – Nicole Jardim

Natural Ways To Improve Your Fertility

There is a common misconception within the conventional medical arena that we should just ignore symptoms until they become unbearable or even life threatening. When

Help! Why Am I Spotting?

You’ve started spotting on day 10 of your cycle and you have no idea why. Ack! It’s a week before your period and suddenly you

The Business of Birth Control

Did you ever see the documentary The Business of Being Born? It was a serious game-changer for myself and millions of women around the world. Lucky for

MTHFR: What is it and why you should know for the sake of your fertility

What if you had a gene variant that could affect your ability to get and/or stay pregnant. You’d probably want to know about it as

How To Practice FAM: The Fertility Awareness Method

Big Disclaimer: I’m gonna put this here first because it is very important that this post not be the only lesson in fertility awareness you

The Top 4 Benefits of Using The Fertility Awareness Method for Birth Control

Guest blog post by Lisa Hendrickson-Jack, founder of FertilityFriday.com I spoke on Lisa’s Fertility Friday podcast recently & you can listen to the interview at

How well do you #KnowYou?

Guest post by Jennifer Aldoretta, CEO of Groove – a period and fertility tracker. Learn all about her latest effort, the #KnowYou campaign! I remember

The Best Natural Organic Period Products: Cups, Panties, Tampons & Pads

When I was younger, it was my dream to grow up to be a hormonal health coach who gets to try out all kinds of

Does your period start, stop and then start again?

Does your period start then stop and then start again?

Is your period like evening traffic on the expressway: Starting and then suddenly coming to a screeching halt and then starting again? Tons of women have