Menstruating with the Moon & Lunaception
Dr. Katherine Dale talks about menstruating with the moon! Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual
Natural Solutions For Painful Sex
Sex isn’t supposed to hurt. Not even a little bit. But many women operate under the assumption that sometimes painful sex is NORMAL. Nope it’s
The Dangers of Depo & Other Hormonal Contraception
Dr. Poppy Daniels is a Gynecologist, women’s health advocate, and the co-author of The Dangers of Depo. Her practice aims to combine the best elements
Why We Need To Put An End to Period Shame
Between cramps, time-of-the-month tenderness (read: mood swings, irritability, fatigue, breast pain) and all the other annoying things you have to deal with when you have
Your Gut Microbiome & Your Vaginal Health
Kiran Krishnan is a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human clinical trials on probiotics and the human microbiome
Healthy Men, Happy Semen
Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down
You’re Invited to the Period Party
In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s
10 Weird Facts You Didn’t Know About Your Period
If you’re reading this, you’ve likely had your period for awhile. And I bet you probably think you’ve got a pretty good handle on all
Overcome Feeling S.A.D. this Winter Season
Written by my Spring 2017 apprentice, Ely C. Peña, this post discusses how to address and overcome Seasonal Affective Disorder. Winter is definitely here! Do you
Hormone Testing 101
Written by my Spring 2017 apprentice, Manisha Sharma, this post discusses the challenges with hormone testing and compares the three methods used! In my practice,
Don’t Overlook Your Exhaustion
Written by my Spring 2017 apprentice, Katie Bressack, this post discusses how feeling overworked, overwhelmed and exhausted is NOT the norm! A few years ago,
How Coffee Affects Your Fertility!
Written by my Spring 2017 apprentice, Danisha Ware, this post discusses how caffeine stresses your body and is harmful for your fertility! What is Caffeine?