podcast

November 3, 2020

You’re Invited to the Period Party

with podcast guest

Introduction

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In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s hormones and health, why they bring on other experts as guests, and the purpose of this podcast.

Nicole is a certified women’s health coach, also known as the Period Girl, who’s been working in this field for close to eight years. She empowers women to reclaim their hormone health using a method that combines simplicity and sass.

Nat is a doctor of Chinese medicine and an Acupuncturist, also known as the Hormone Revolutionist, who helps women to embrace and understand their hormones instead of fearing them.

Together, Nat and Nicole, interview other experts in the field of women’s health to help women gain a better understanding of their bodies, the issues that can arise, and things we can change in our daily lives to ensure we feel healthier and happier in our bodies.

Highlights

  • A reintroduction to Nicole and Nat & the Period Party!
  • Why Nicole and Nat have other experts on the show instead of only talking about their own coaching and clinical experiences
  • How Nicole and Nat make complicated topics easier to understand and not feel so overwhelming
  • Why Nat began specializing in helping women better understand their hormones
  • Nicole’s thoughts on looking outside of ourselves for solutions to our health issues
  • How Nicole’s period was the catalyst for her to leave her career in film production
  • Why your body isn’t broken and but is actually communicating with you

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Dr Stephanie Estima Period Party Podcast

The Betty Body

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author

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