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podcast

November 3, 2020

Your Gut Microbiome & Your Vaginal Health

with podcast guest

Kiran Krishnan

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Kiran Krishnan is a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human clinical trials on probiotics and the human microbiome and has extensive knowledge of the latest science on the human microbiome as it relates to health and wellness.

In this episode, we’re talking about your gut bacteria, the role it plays in your hormonal and vaginal health, the common items and activities that destroy your vaginal microbiome, practical solutions for improving your vaginal microbiome, and much more!

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Highlights

  • The connection between gut bacteria and hormone production
  • What is Estrobolome and how is it negatively impacting your body?
  • Why now is the most exciting time in the medical field
  • How lifestyle choices have more of an impact on your microbiome than genetics
  • The connection between gut bacteria and vaginal bacteria and infections
  • The common items and activities that destroy your vaginal microbiome
  • The connection between gut health and emotional issues
  • Practical solutions for improving your vaginal microbiome
  • Why we need to diversify our diet

Resources

Want even more hormone and
period lovin' content?

Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.