The Profound Physical & Mental Benefits of Meditation
On this episode of The Period Party, Nat & Nicole talk with Emily Fletcher, leading expert in meditation. Emily Fletcher is the founder of Ziva Meditation & creator
Who am I when I’m not on the Pill
On this episode of The Period Party, Nat & Nicole talk with Holly Grigg-Spall, a revolutionary activist in the birth control movement. Holly Grigg-Spall is
Using Chinese Medicine at Home
On this episode of The Period Party, Nat & Nicole talk with Heidi Brockmyre, acupuncturist, herbalist and fertility specialist with a background in Chinese medicine. Heidi
How to Meal Plan Like a Badass: A Modern Woman’s Guide
On this episode of The Period Party, Nat & Nicole talk with Nutrition Coach, Sarah Adler. Sarah Adler is a nutrition coach, healthy lifestyle expert, cookbook
Secrets and Science of Sexual Desire
On this episode of The Period Party, Nat & Nicole talk with Dr. Anna Cabeca, an expert in Women’s Health and Functional Medicine. Dr. Anna Cabeca is
How to Live & Lead by Design, Not Default
On this episode of The Period Party, Nat & Nicole talk with Katie Den Ouden, an entrepreneur, freedom lifestyle coach, and online business strategist. Katie Den
The Period Party – 1st Show
We did it! The inaugural show of “The Period Party” was a huge hit and I can’t wait for you to listen in if you