What’s causing all your period issues? Find out now


January 6, 2021

Who am I when I’m not on the Pill

with podcast guest

Holly Grigg-Spall


On this episode of The Period Party, Nat & Nicole talk with Holly Grigg-Spall, a revolutionary activist in the birth control movement.

Holly Grigg-Spall is the author of “Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control” and a consulting producer on the documentary it has inspired, from filmmaking team Ricki Lake and Abby Epstein. Her work on women’s health issues has featured in Marie Claire, Elle, Cosmopolitan, New York magazine, the Sunday Times, the Guardian, the Independent, the Washington Post and on BBC and CBC radio, amongst others.

She’s also a member of team Daysy. Get an automatic $20 discount on the Daysy fertility computer.



  • Why its challenging to talk openly about health problems caused by the Pill.
  • How the Pill might be harming your health and how to start using the latest birth control technology in place of old-school hormonal birth control.
  • How a documentary on the effects of hormonal birth control could shift the current perspective on this topic.
  • The new birth control revolution. Holly breaks down what this is and why all women need to be on board.


If you need help coming off hormonal birth control, I’ve created the ultimate step by step protocol to help you come off the pill and take back control of your hormones, your body and your life.  Check out my Birth Control Protocol here, you won’t regret it!

Want even more hormone and
period lovin' content?

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!

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Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.