How Blood Sugar Affects Your Hormone Levels
The terms “glycemic index”, “blood sugar imbalance” and “insulin resistance” are often thrown around on the internet, but what the heck do they actually mean?
The terms “glycemic index”, “blood sugar imbalance” and “insulin resistance” are often thrown around on the internet, but what the heck do they actually mean?
Guest post by one of my excellent Fall 2015 apprentices Lynn Doak, who will break down the Law of Attraction and how it relates to
Guest post by one of my lovely Fall 2015 apprentices Jessica Baumgardner, sharing tips from her experience with natural birth. Let me start by saying that
Recently I’ve been feeling called to let you in on what’s going on behind the scenes in a way I’ve never done before. Eeek, it’s kinda
Guest post by one of my lovely Fall 2015 apprentices Fatima Mahida, on easy solutions for your PMS cravings! It’s that time of the month when
I was in Rite Aid the other day making my way over to the Epsom salts, when I found myself wandering down the feminine care aisle. I
Have you ever heard of a guy named Tim Berners-Lee? No? How about Steve Jobs and Mark Zuckerberg? Of course! Well, while Steve Jobs gave
I’ve thought a lot about sharing what has been happening in my life since November, but it’s never felt like the right time. Somehow I always
Guest post by one of my very talented apprentices Sarah McElvain, on her experience overcoming Hypothalamic Amenorrhea. My first bout with hypothalamic amenorrhea (HA) surfaced
By Bridgit Danner, FDNP, LAc This is a guest post by my dear friend Bridgit Danner, who is hosting an incredible summit called Hormone: A
Guest post by one of my star apprentices, Rachel Dutton of The Period Whisperer Do you find it frustrating when you are working on getting
Full Moon Over Troubled Waters, Backing The Bus Out Of The Garage, Auditing Your ASSets…yup, today we’re going to talk about poop! Do you experience