Cycle Tracking for Tweens & Teens with Teena
Holly Grigg-Spall is a well-known author and researcher in women’s health whose work has inspired many to question the pharmaceutical industry’s approach to birth control.
Does Everyone with Endometriosis Need Surgery?
Katie Edmonds is a Nutritional Therapist, Paleo Autoimmune Certified Coach, creator of the popular blog Heal Endo, and author of the 4-Week Endometriosis Diet Plan
Natural Solutions for Vaginal Infections
Have you ever had a vaginal infection? Have you ever felt confused about what’s going on “down there” or what the heck to do about
The Many Benefits of Magnesium for Your Health & Cycle
What is Magnesium? Magnesium is a mineral, electrolyte & essential cofactor in hundreds of biochemical reactions in our bodies. It’s essential for everything from maintaining
Advanced Cervical Cancer Testing That Could Save Your Life
Catherine Dezynski is a licensed certified nurse midwife and women’s health nurse practitioner. Her clinical areas of expertise include family planning, colposcopy, office-based gynecology, and
The State of Emergency of Black Women’s Health
Coach Gessie Thompson is a fibroids survivor turned Health Activist and Founder of the online wellness platform TheDeToxNow.com. She works with celebrities and everyday women
How Your Thyroid Affects Your Cycles & Fertility
Sandra Sharpe is a Certified Functional Medicine Health Coach who focuses on the gut and hormone connection and helps women restore hormone balance through a
Female Hormones and Feminine Psychology
Mari Dickerson is an integrative coach and psychotherapist specializing in women’s health, trauma, and spirituality. She holds a master’s degree in clinical social work from
Women, Hormones & Alcohol
Brooke Scheller is a Doctor of Clinical Nutrition and Certified Nutrition Specialist in New York City. She specializes in using nutrition and functional medicine practices
The State of Women’s Healthcare
This episode is a special one! Today I have three of my favorite women’s health colleagues and friends on the show: Dr. Saru Bala, a
The Effect of Coffee on Your Hormones and Menstrual Cycle
Coffee definitely impacts your cycle. But why? To what extent? Do the effects vary depending on the person? I hope to clear up all these
Hormones: The Missing Link in Managing ADHD in Girls & Women
Adele Wimsett is a Women’s Health Practitioner & Cyclical Living Expert. Following her ADHD diagnosis at 41, she was keen to explore how her hormones