What’s causing all your period issues? Find out now


March 26, 2023

How Your Thyroid Affects Your Cycles & Fertility

with podcast guest

Sandra Sharpe


Sandra Sharpe is a Certified Functional Medicine Health Coach who focuses on the gut and hormone connection and helps women restore hormone balance through a root cause approach. Through her health obstacles with gut and hormonal imbalances, debilitating PMS, chronic migraines, Hashimoto’s Thyroiditis, hypothyroidism, and thyroid cancer, Sandra realized that there were massive gaps in the women’s health space. After years of educating herself about these topics and getting the answers she needed, her mission is to help women worldwide finally get the education, support, and tools they’ve always needed.

In this episode, we talk about why women need to be proactive about our thyroid health, how the thyroid connects with almost every period-related problem and impacts fertility, symptoms of thyroid imbalance, what you need to know about thyroid testing, how you can start to improve your thyroid health without being overwhelmed, and so much more!

This episode is brought to you by Knix, makers of comfortable, period-proof underwear.

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  • Why women, in particular, need to pay attention to thyroid health
  • How Sandra’s teenage diagnosis of hypothyroidism made her rethink her diet and lifestyle
  • Sandra’s shocking thyroid cancer diagnosis
  • Why a thyroid imbalance isn’t the root cause of the problem
  • The long list of conditions and factors that can contribute to thyroid dysfunction
  • When radioactive iodine treatment is usually done
  • Thyroid testing options and why TSH alone is not enough
  • What should be included in a full thyroid panel
  • Options to consider to get access to adequate testing
  • The difference between functional and conventional lab ranges
  • How the thyroid impacts the menstrual cycle and fertility
  • Common symptoms of hypothyroidism
  • A realistic starting point for improving your thyroid health through your diet
  • Low-carb diets are a stressor on your body
  • Why stress management is crucial for your thyroid and overall health
  • How you can reduce environmental toxins in a manageable way


Want even more hormone and
period lovin' content?

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!

Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.