Sandra Sharpe is a Certified Functional Medicine Health Coach who focuses on the gut and hormone connection and helps women restore hormone balance through a root cause approach. Through her health obstacles with gut and hormonal imbalances, debilitating PMS, chronic migraines, Hashimoto’s Thyroiditis, hypothyroidism, and thyroid cancer, Sandra realized that there were massive gaps in the women’s health space. After years of educating herself about these topics and getting the answers she needed, her mission is to help women worldwide finally get the education, support, and tools they’ve always needed.
In this episode, we talk about why women need to be proactive about our thyroid health, how the thyroid connects with almost every period-related problem and impacts fertility, symptoms of thyroid imbalance, what you need to know about thyroid testing, how you can start to improve your thyroid health without being overwhelmed, and so much more!
I’ve been using period underwear since 2014, long before it was popular, so I know a thing or two about what to look for in a great pair of period undies. I recently started using Knix period underwear, and I’m actually in love. When wearing these undies, you can be fully confident that you won’t have any leaks, even when sitting or lying down for a long time.
Their cotton, leakproof underwear is soft, stretchy, and feels like regular underwear. They come in a range of absorbencies and can absorb up to eight tampons worth of liquid, so they’re great for every day of your period. Not only are they super absorbent, but they also stay dry. Plus, they’re so easy to wash you can just pop them into the washing machine with a mild detergent and tumble dry them on low.
If you’re ready for comfortable, leakproof period underwear, head to Knix.com!