Vaginal Steaming
Marina Schroeder is a women’s health coach and the author of Ignite Your Inner Goddess, a #1 Amazon Hot New Release. Marina is on a
What Causes Hair Loss In Women?
Whether your hair is stick straight, wavy or super curly, highlighted or au natural—we all want thick, luscious locks. But when you see extra strands
Why Fertility is a Team Sport
Gabriela Rosa is a world-renowned fertility specialist and the founder and clinical director of the Rosa Institute, an organization dedicated to helping couples create healthy
Your Brain on Birth Control
Dr. Sarah Hill is a leading researcher in the dynamic and rapidly expanding field of evolutionary psychology and the author of This Is Your Brain
How Your Period Could be Hiding that You Have Hereditary Hemochromatosis
Written by my Spring 2019 apprenticeship program participant, Lizzie Alexander, this post discusses the implications of hemochromatosis, an underdiagnosed disease in women of all ages.
Solving HPV Naturally and for Good
Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. Author of The Stress Remedy, Dr. Doni redefines stress to include toxins,
How to Harness Your Inner Superpower: Your Period
Written by my Spring 2019 apprenticeship participant, Tamika Woods, this post discusses the phases of your cycle and how to live according to each for
How Stress Affects Your Menstrual Cycle
Raise your hand if you currently feel stressed out. Tragically, in today’s society, running around like a chicken with our heads cut off is
The Messy Politics of Menstrual Activism
Chris Bobel is the Associate Professor of Women’s, Gender & Sexuality Studies at the University of Massachusetts Boston. Her scholarship lies at the intersection of
My Journey with Lyme Disease
Written by my Spring 2019 apprenticeship participant, Vashti Kanahele, this post discusses the symptoms of Lyme and how she managed to treat it. The Beginning
You Only Ovulate Once Per Cycle
I recently published a post on Instagram touting the benefits of the fertility awareness method as birth control. Let’s just say, the response I received
A Natural Alternative to Hormonal Birth Control
Let’s talk contraception, shall we? By the end of their reproductive years, more than 80% of US women will have used oral contraceptives at least