How To Run Your Business and Work In Sync With Your Cycle with Iris Josephina Verstappen
Living and working in alignment with your menstrual cycle is life-changing. This episode is so special because I am talking to Iris Verstappen, a star
Do Hormonal Imbalances Actually Exist?
Dr. Shawn Tassone is a holistic OBGYN and the first physician in the United States to be double board certified in Obstetrics and Gynecology and
Blood Sugar Basics & How to Test Using a Continuous Glucose Monitor
I’m a big fan of blood sugar testing and this summer I spent a month using a continuous glucose monitor (CGM) from a great company
How To Eat For Your Hormones
Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack
Why Hormone Testing is a Very Important Tool for Monitoring Your Health
Between writing Fix Your Period, putting it out into the world, moving twice, and months spent as a nomad after the pandemic nixed our plans
Iron Deficiency Anemia 101
Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down
Reframing Teenage Periods & Why Girls Need Our Support
Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to
What Is The Fourth Trimester and Why Is It So Important
Nana Eyeson-Akiwowo and Marcia A. Cole are two friends and former magazine and digital editors also known for their profound philanthropic work. Their latest venture
How Dental Health Affects Hormonal Health
Dr. Leedia Riman is a dentist whose mission is to start a movement empowering and educating women and mothers about the importance of preventive oral
Women’s Health Issues That Are Normalized But Are Not Normal with Dr. Saru Bala
Dr. Saru Bala is a licensed naturopathic physician specializing in women’s hormonal health. Having been through her own fair share of hormonal and gut issues,
How To Look For The Root Causes Of Endo and Why Your OBGYN May Not Understand Them
April Summerford is a stage 4 endo survivor, health strategist, and credentialed coach. She is the founder of BeyondEndo.com which she started for women looking
Fertility Awareness for Tweens and Teens
Chloe Skerlak is a Justisse Holistic Reproductive Health Practitioner and Certified Fertility Awareness Educator who is wildly passionate about the menstrual cycle! When she’s not