How Hypothyroidism Affects Your Period
If you’re experiencing symptoms such as unexplained weight gain, depression, amenorrhea, low sex drive, PMS, excessive menstrual bleeding, aches and pains, chronic colds and illnesses,
The PCOS Protocol: The Main Cause of PCOS and Tips to Treat It Naturally
I’m pretty sure you’ve heard of Polycystic Ovarian Syndrome (PCOS)—it seems to be everywhere these days. In fact, it happens to be the leading cause
Are you estrogen dominant?
It happens every month exactly 7-10 days before your period. The week from hell. You start to brace yourself because you know it so well.
Maya Abdominal Massage Therapy For Period Pain
Cramps. I hear about them a lot. From my clients, my friends and family members. I’ve got a million solutions for them – hot water
Herbal Tea For Menstrual Cramps
As women, there are very few things that make us crawl into bed and curl up into a fetal position. One of those is period