
Does being vegan affect your period?
A few weeks ago I was at home alone, scrolling through movies on Netflix. I’d been hearing all about the latest health-related documentary What the

A few weeks ago I was at home alone, scrolling through movies on Netflix. I’d been hearing all about the latest health-related documentary What the

Today I’m talking all about adaptogenic herbs. And I am psyched to introduce you to my dear friend Dr. Aviva Romm, a midwife, a Yale-trained

I’ve thought a lot about sharing what has been happening in my life since November, but it’s never felt like the right time. Somehow I always

When I was younger, it was my dream to grow up to be a hormonal health coach who gets to try out all kinds of