Why I’m Microdosing a GLP-1 in Perimenopause
Vulnerably sharing with you today! Eek! Get some tea and settle in, it’s a long one… My personal experience with low-dose semaglutide (GLP-1) in Perimenopause,
Periods in Perimenopause: 3 Scenarios You May Experience
If you’re in perimenopause, your period might be acting… differently. These changes can be unsettling, but they’re not random. Your hormones are shifting in real
My Vaginal Microbiome Test Results (and Why You Might Want to Test Yours Too)
In my 20s, I was basically on a first-name basis with my gynecologist. Yeast infections, UTIs, more yeast infections, more antibiotics. It felt like a
The Menstrual Life Cycle
Your period will evolve from the time you start menstruating throughout the course of your life. Yep, your period grows and changes with you! 🌱
Perimenopause Already?! Recognizing Symptoms & How to Prepare
Written by my Fall 2020 Apprenticeship Participant, Eila Rain. Interested in joining my next Apprenticeship? Sign up for the waitlist here. When I was 30
What’s Going on with Perimenopause?
By Bridgit Danner, FDNP, LAc This is a guest post by my dear friend Bridgit Danner, who is hosting an incredible summit called Hormone: A