Why I’m Microdosing a GLP-1 in Perimenopause
Vulnerably sharing with you today! Eek! Get some tea and settle in, it’s a long one… My personal experience with low-dose semaglutide (GLP-1) in Perimenopause,
Periods in Perimenopause: 3 Scenarios You May Experience
If you’re in perimenopause, your period might be acting… differently. These changes can be unsettling, but they’re not random. Your hormones are shifting in real
How To Ease Period Pain With Vaginal Steaming
Written by my Spring 2017 apprentice, Lauren Scott, this post discusses how vaginal steaming can help period pain! Luxurious, rejuvenating, and ancient; vaginal steaming is