3 Practices for a Calmer Holiday Season
Another holiday season is about to descend upon us, and this year I decided that proper relaxation and reconnection to the offline world was the
4 Ways To Live More In Your Feminine
Guest post by the amazing Ali Schueler. Her mission is to passionately offer experience-based tools that inspire life-changing awakening in the feminine worldwide, promoting emotional empowerment,
Anxiety: The word of the day
The word anxiety seems to be popping up everywhere. Almost every woman I know has some form of anxiety about one or many different aspects
What’s Your Period Story?
Do you know what day of the month it is? More importantly, do you know what day of your menstrual cycle you’re on? If you’re
Are you estrogen dominant?
It happens every month exactly 7-10 days before your period. The week from hell. You start to brace yourself because you know it so well.
Re-ignite Your 5-Year Old Spark!
This is my god-daughter Zaniah. Isn’t she cute? And doesn’t this photo make you smile big? When her mama sent me this picture I stared