My Favorite Fertility Tracking Devices
The “femtech” space is booming, and there is no shortage of innovative products that are literally changing the way women navigate their periods and fertility.
How to Harness Your Inner Superpower: Your Period
Written by my Spring 2019 apprenticeship participant, Tamika Woods, this post discusses the phases of your cycle and how to live according to each for
A Natural Alternative to Hormonal Birth Control
Let’s talk contraception, shall we? By the end of their reproductive years, more than 80% of US women will have used oral contraceptives at least
My Top 6 Birth Control Questions
My top 6 birth control questions: Question #1: What are the potential side effects of using hormonal birth control? Side effects include: Headaches Spotting Sore
Pseudotumor Cerebri – A Side Effect Of Hormonal Birth Control
I’m pissed, and you should be too. Here’s why… A friend of mine reached out to me the other day to let me know she
How To Track Your Period With The Fertility Awareness Method
Tracking your period is a great way to get to know your gorgeous body from the inside out! It will empower you to make more
How To Practice FAM: The Fertility Awareness Method
Big Disclaimer: I’m gonna put this here first because it is very important that this post not be the only lesson in fertility awareness you
The Best Period Tracking Apps
For most busy women nowadays, their period is usually the last thing on their mind. And tracking their period is even further from that! But
Functional Hypothalamic Amenorrhea: Has Your Period Gone Missing?
Recently I’ve had a number of women come to see me about Functional Hypothalamic Amenorrhea (FHA). What is Functional Hypothalamic Amenorrhea (FHA)? FHA is a