This episode is brought to you by LetsGetChecked, the leading provider of at-home health tests. If you are curious about your hormones but don’t have the time to visit a doctor’s office then you can order your female hormone test kit directly from www.letsgetchecked.com. Let’s Get Checked is inviting Period Party listeners to join their community with 20% off all test kits using code hormones20.
Trudy Scott is a certified nutritionist on a mission to educate and empower anxious women, so they can find nutritional solutions to their anxiety and stress. Trudy is also the author of The Anti-Anxiety Food Solution and is known for her expertise in the use of targeted individual amino acids, the social anxiety condition Pyroluria, and the harmful effects of benzodiazepines. Trudy is passionate about sharing these powerful nutritional tools because she experienced the results firsthand, completely resolving her anxiety and panic attacks.
In this episode, we talk about Trudy’s experience with years of hormonal imbalance and anxiety, the benefits of using targeted individual amino acids to treat low GABA and serotonin, the potential impact of benzodiazepines on your brain chemistry, the risks associated with long-term use of antidepressants, and so much more!