What’s causing all your period issues? Find out now

podcast

January 6, 2021

8 Steps to Reverse Your PCOS

with podcast guest

Dr. Fiona McCulloch

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On this episode of The Period Party, Nat & Nicole talk with Dr. Fiona McCulloch, founder and owner of White Lotus Integrative Medicine and advocate for women with PCOS.

Dr. Fiona McCulloch has worked with thousands of people seeking better health over the past 16 years of her practice. She is committed to health education, sharing the most current information on health topics, nutrition and natural medicine. Fiona has published many articles and is a regular contributor to NDNR, one of the leading journals for naturopathic doctors. Her popular research-based blog has 30,000 readers/month and her first book “8 Steps To Reverse Your PCOS” will be published on September 20, 2016.

As a woman with PCOS herself, who struggled for many years with its symptoms, she’s passionate about advocacy for women with PCOS, and serves on the medical advisory committee of the PCOS Awareness Association and as an expert on IVF.ca. She is also a medical advisor to Open Source Health, a women’s health technology platform.

 

 

Highlights

  • The main signs of PCOS and how do you know if you have it.
  • Why diagnosis for PCOS is different for teenagers than adult women.
  • What happens if you get diagnosed with just polycystic ovaries?
  • What the best diet is for a woman with PCOS?
  • Does PCOS ever go away?
  • The different types of PCOS, and how to know which one you have.
  • Can women with PCOS get pregnant, and what is unique about their reproductive health?
  • Supplements or natural treatments to help PCOS.
  • Dr. Fiona’s opinion on Metformin.

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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