Alexandra Pope is the co-founder of Red School and the co-author of the iconic and hugely celebrated book, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the newly emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.
This is the second time we’re having the amazing Alexandra Pope on the podcast and I’m so pumped to get into this discussion on menopause. In this episode, we talk about the problem with our cultural perception of menopause, how menopause fits into your menstrual lifecycle, Alexandra’s experience with menopause, how you can start with menstrual cycle awareness, the work you can do to start to heal from burnout, and so much more!
Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
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