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Endometriosis, Histamine and Gut Health
Endometriosis is a complex inflammatory disease in which tissue that is similar to the kind that lines the uterus, grows outside the uterus. More on
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Updated March 13, 2023
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Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
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Dry January & Alcohol-Free Resources
Do you partake in “dry January”, a popular month for sobriety? Are you sober or sober curious? Alcohol negatively impacts our hormone health. It just
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Progesterone vs. Progestin: Progestins are a synthetic version of the naturally occurring hormone progesterone. They interact with progesterone receptors in the body in order to
