5 surprising things that can stop ovulation & impair fertility
Ovulation is the whole reason the menstrual cycle exists, which is kind of a big deal. Ya know, the reason for humanity and all that.
Hypothalamic Amenorrhea: My Catalyst for Wellness
Guest post by one of my very talented apprentices Sarah McElvain, on her experience overcoming Hypothalamic Amenorrhea. My first bout with hypothalamic amenorrhea (HA) surfaced
Coming off the Pill: Using the Moon to Regulate Your Cycle
Humans, because of our high water content, are affected by the moon, much like the tides. Women, in particular, due to our monthly cycles, can
What do PCOS, high prolactin levels and Primary Ovarian Insufficiency have in common?
Missing or very irregular periods. These are the two most common symptoms of PCOS, high prolactin levels (Hyperprolactinemia) and Primary Ovarian Insufficiency, which are all
Amenorrhea Causes – Has Your Period Gone Missing?
Your period is missing! Where and why did it go? When will it come back? And why is this bothering you so much when you’ve
What to do when your period is late
Well, the first thing is to not panic! Easier said than done right? I now know firsthand because last week my period was late. Yup, the
Is Seed Cycling Right For You?
Click here to get my free Seed Cycling Protocol. Seed Cycling for your period The topic of seed cycling came up while chatting on The
How Hyperthyroidism Affects Your Period
Last week I wrote all about the thyroid. I focused almost entirely on hypothyroidism because pretty much every woman who’s ever come to me with
Functional Hypothalamic Amenorrhea: Has Your Period Gone Missing?
Recently I’ve had a number of women come to see me about Functional Hypothalamic Amenorrhea (FHA). What is Functional Hypothalamic Amenorrhea (FHA)? FHA is a
Hypothalamic Amenorrhea
This is a guest post written by Kate Callaghan, a holistic nutritionist and personal trainer who was diagnosed with Hypothalamic Amenorrhea two years ago. If