Tag Archives: Yoga

Calendar: Menstruation

What’s Your Period Story?

Do you know what day of the month it is? More importantly, do you know what day of your menstrual cycle you’re on? If you’re like many women, you are probably pretty mystified by your period and cycle in general, so you’re not alone if you don’t know. I used to be that girl. At […]

A Story About Endometriosis

My friend and Endometriosis expert Melissa Meyer shares her personal journey with Endometriosis below. Read on to learn more… I remember those nights well. Those ones, where you are lying on the bathroom floor, curled up in the fetal position, just waiting for the pain to die down. My body was in agony from the […]