The power of sensual self-love (a.k.a. masturbation!)

This is a guest post by the outspoken Stephanie Jiroch on the practices you can implement now to have a most fabulous life! Enjoy!

As a lifestyle design expert, manifesting coach and sexpert I’m known for helping women make their dreams a reality in a variety of ways. Whether it’s through travel, finding a man they want to marry or tapping into their own innate feminine power, I’ve got a knack for helping women make a break from the status quo.

Most women want to know what it is they can do to get exactly what they want.

You want to know my secret? The first and most precious tip to attracting a rockin’ life?

Sensual Self-Love.

Or as some like to call it, masturbation. Yup, you read that right: I get paid the big bucks to remind women to orgasm. You’d think we would have a better handle on acquiring {and utilizing} the energy of the big O but sadly, that’s usually the first thing to go.

So what does masturbation have to do with manifesting an amazing life and empowering you to live life to the fullest? Mmmmm….just about everything!

Masturbation isn’t just about orgasm {which we’ll get to in a second} – it’s about the ability to tap in, turn on and love yourself. That’s why I like to call it Sensual Self-Love. It’s the chance to bring a whole lot of fabulous attention to your divine being – both physically AND emotionally. By turning the attention upon yourself you’re able to dip into what it is you really want. Armed with that insight your dreams have more power than you can begin to imagine.

Fun Fact: Did you know the clitoris’s sole anatomical purpose is for pleasure? Yes, it sure is! When was the last time you let her do her job?

Aside from sensual touch there is the elusive orgasm. That beautiful, stress releasing, mind-blowing, full body experience that shuts you down to pure sensation {anywhere from a few seconds to a few minutes!}.

The benefits of orgasm are well known for de-stressing, detoxing, aiding sleep, aiding memory, aiding blood flow and cardiovascular health, anti-aging…the list goes on and on.

Orgasm is the only thing that can shut you up, literally and figuratively! My bet is that you are one stressed out, overworked and exhausted woman. Did you know orgasm is a cure for all that and more?

Instead of using masturbation’s benefits to combat the stress, women are enhancing the problem by putting their sexual and sensual selves on hold. It’s a recipe for disaster!

Easy Ways to Tap In And Turn On

• Sensual touch: using your hands to lightly touch your breasts, nipples, neck, inner thigh, butt, hips, stomach, face…
• Stand in front of a full-length mirror naked, admiring your sexy self. Tell your inner critic to take a hike as you glance over your curves with nothing but awe and admiration
• Play sexy, soft music
• Light candles
• Wrap yourself up in a cashmere sweater, satin nightie, lace underthing…any textile that gets your skin turned on and happy
• Take a walk in nature, with the sun setting {or rising}, breathing in the fresh air
• Swipe on some lipstick and leave your mark on coffee mugs, straws or {dare I say} a few collared shirts
• Get a massage and instead of lotion {and if you’re skin isn’t sensitive} ask for oil {this simple change up may just rock your world}
• Whisper sweet nothings…to yourself!

So the next time you’re looking for a new job, more money, a great man, or an ideal body – spend a little time in the pleasure that is your divine feminine essence and see if that doesn’t set you down the path for a more prosperous and abundant life!

Okay ladies, what do you have to say about this post? What are you doing to get the life you want? Tell us in the comments below! 🙂

Lifestyle coach, writer and sexpert at Flirt With Life™, Stephanie teaches women all over the world how to manifest their truest desires and design a life they love. Stephanie has spent the last six years working with women to enhance their lives physically, mentally and emotionally as a coach, yoga instructor and holistic health practitioner. Connect with her on twitter @StephanieJiroch or visit her website www.stephaniejiroch.com for more ways to flirt with life!