Adapt Your Yoga Practice To Your Cycle
Written by my Fall 2020 Apprenticeship Participant, April Tesson. Interested in joining my next Apprenticeship? Sign up for the waitlist here. How To Adapt Your
Written by my Fall 2020 Apprenticeship Participant, April Tesson. Interested in joining my next Apprenticeship? Sign up for the waitlist here. How To Adapt Your
Do you know what day of the month it is? More importantly, do you know what day of your menstrual cycle you’re on? If you’re
“The monthly hormonal cycle of menstruation serves as a constant backdrop for the mental and emotional life of every woman, as well as being an