How to Take Your Life Back From PMDD
Maybe you’ve heard of premenstrual syndrome (PMS) before…? Who am I kidding, of course, you have! Something like 75% of the female population is estimated
My Top 6 Birth Control Questions
My top 6 birth control questions: Question #1: What are the potential side effects of using hormonal birth control? Side effects include: Headaches Spotting Sore
Don’t Overlook Your Exhaustion
Written by my Spring 2017 apprentice, Katie Bressack, this post discusses how feeling overworked, overwhelmed and exhausted is NOT the norm! A few years ago,
How to Fix Your PMS
A few weeks ago I was at a conference hosted by The Society for Menstrual Cycle Research. Uh huh, there is indeed a group of
Is Your Birth Control The Cause Of Your Depression?
Birth control is in the news these days in a BIG way! A newly released study from the University of Copenhagen confirmed the link between
What do PCOS, high prolactin levels and Primary Ovarian Insufficiency have in common?
Missing or very irregular periods. These are the two most common symptoms of PCOS, high prolactin levels (Hyperprolactinemia) and Primary Ovarian Insufficiency, which are all
Why we sleep in separate beds sometimes
I know, I’ve gone all June and Ward Cleaver on you! You’re likely wondering why on earth two people in their 30’s and 40’s, and