What’s causing all your period issues? Find out now

podcast

March 26, 2023

Shocking Statistics on Sperm Health

with podcast guest

Dr. Miranda Myles

share

Dr. Miranda Myles is a passionate and sought-after naturopath and acupuncturist who’s transforming health and hormones and creating fertility and families. With over 20 years of experience treating 20,000 patients, she is a highly experienced and qualified thought leader in her field of fertility, IVF/DEIVF support, gynecology, thyroid health, male factor (in)fertility, children’s health, and mental/emotional health.

Over the summer, Miranda shared some crazy stats on male infertility, and I just had to have her on the podcast to talk about this mind-blowing information. In this episode, we talk about the ridiculous, one-track focus on female fertility, the significant decline in male fertility over the last 40 years, the parameters we should look at in a semen analysis, what normal sperm morphology looks like, the massive drop in reference ranges, environmental factors that impact sperm health and what men can do to improve it, and so much more. Your world will be rocked when you hear this episode!

This episode is brought to you by Nutrisense, a provider of continuous glucose monitors. Visit Nutrisense.io and use my code NICOLE25 for $25 off your first month.

A Nutrisense CGM is an incredible way to monitor your blood sugar levels in real-time and their app helps you see exactly how your diet and lifestyle specifically affect your blood sugar. I recently tried a Nutrisense CGM and it was a game-changer. It was amazing to see how my meals and specific foods were affecting me positively or negatively. There was a whole lot of experimentation while using it to see what worked best for me and some foods were real shockers. Now you can get a Nutrisense CGM and take $25 off your first month of service. This includes two CGMs to be used for two weeks each, the app, and a month of free dietitian support. That support is invaluable and the best part of the service.

If you want to get your hands on a CGM, head to Nutrisense.io and use NICOLE25 for $25 off your first month.

Highlights

  • The ridiculously one-track focus on female fertility
  • The significant decline in male fertility over the last 40 years
  • How sperm count is measured
  • Other parameters of male fertility that should be measured in a semen analysis
  • Why we should be thinking about embryo quality
  • Early pregnancy losses tend to be associated with sperm quality
  • What normal sperm morphology looks like and the massive drop in reference ranges
  • Markers tested in a standard semen analysis
  • Critical nutrients for healthy sperm
  • The health of the egg, sperm, and uterus dictates the health of the offspring
  • Miranda’s surprisingly easy tip for improving sperm morphology
  • Environmental factors that impact sperm health and why developing countries seem to have lower infertility rates
  • What men can do to improve environmental conditions for their sperm

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

Read More »
Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.