Fix Your Period

With Nicole Jardim

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podcast

November 2, 2020

How to Tap into the Female Productivity Blueprint

with podcast guest

Kate Northrup

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Kate Northrup is an entrepreneur and bestselling author and she is committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She also does this in her new book Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms.

In this episode, we talk about the connections between the phases of our cycle and creativity and productivity, how to develop a better relationship with your period, how to track your energy levels around your cycle, the advantages of surrendering to your cycle, and so much more!

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Highlights

  • How Kate landed on a focus on helping busy moms
  • Why Kate believes the best stuff in life are unplanned
  • What triggered Kate’s deep interest and enthusiasm in learning more about periods?
  • The connections between the phases of our cycles, moon cycles, and creativity and productivity
  • Kate’s natural evolution into working with other women in Origin® and then writing Do Less
  • How Kate’s relationship with her period has changed over the years
  • Why all women need to develop a better understanding of and relationship with their periods
  • The changing social norms around having open and honest conversations about periods
  • Why you need to have age-appropriate conversations with your children around reproductive health
  • How to track your energy levels around your cycle and access your productivity blueprint
  • The advantages of surrendering to the phases of your cycle
  • The power of “egg wisdom”
  • How men and women experience time differently

Resources

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Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!

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Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.