What’s causing all your period issues? Find out now


March 26, 2023

How to Arm Yourself Against Future Covid Strains

with podcast guest

Dr. Tyna Moore


With nearly three decades of experience in the medical world, Dr. Tyna Moore, ND, DC, is a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor, she brings a unique perspective to those wishing to build a more robust foundation for their health and well-being. She is also a podcast host, author, speaker, kettlebell devotee, and mother. She is a fierce advocate for health autonomy and personal responsibility, which she helps others improve through her many offerings and on her podcast, The Doctor Tyna Show.

In this episode, Dr. Tyna and I are chatting all about COVID-19 and what we can do to build our resilience and best protect ourselves from adverse outcomes of future COVID-19 variants. We discuss the widespread under-education on how we can protect ourselves, why our collective poor metabolic health is to blame for the continuing pandemic, the increased virulence of the latest COVID-19 variant, BA5, what we can do to improve our metabolic health, and so much more!

This episode is brought to you by Prima, a provider of doctor-formulated, clinically-validated products for the skin, body, and mind. Visit Prima.co and use my code PERIOD to access an exclusive limited-time 20% off offer.

Prima is a science-backed, award-winning whole body wellness brand that makes potent plant therapeutic skincare, body care, and supplements with organic hemp CBD and functional botanicals to help combat stress and target issues at their source. Prima is certified B Corp, and the products are made with the highest standards of purity, potency, and transparency using clinically studied plant ingredients. All the products are doctor-formulated, vegan, cruelty-free, and third-party tested and validated.

If you’re ready to feel better every day, head to Prima.co and use my code PERIOD to access an exclusive limited-time 20% off offer.



  • Dr. Tyna’s COVID-19 content and the backlash and vitriol she’s faced
  • The widespread under-education and propaganda about how COVID-19 works and how we can protect ourselves
  • How the education and treatment protocols for persons with comorbidities were mishandled
  • Why Dr. Tyna believes our collective poor metabolic health is to blame for the continuing pandemic
  • Reduced effectiveness of COVID-19 vaccines against the Omicron variant and newer strains
  • The increased virulence of the latest COVID-19 variant, BA5
  • Why Dr. Tyna is more concerned about the upcoming winter season than the first pandemic winter
  • The need to shift the focus to improving your metabolic health
  • Uncharacteristic resurgences of other viruses outside of COVID-19
  • Why now more than ever, it’s critical for us to be metabolically resilient
  • The connection between frailty and metabolic dysfunction
  • The protective power of having good muscle mass
  • Taking control of your health
  • The disempowering mainstream messaging around COVID-19


Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Stasha Washburn

Bloody Brilliant Business

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business,

Read More »
Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.