Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, speaker, and host of the podcast A Little Bit Healthier, where she discusses things you can do every day to live a healthier, more fulfilled life. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support.
In this episode, Dr. Meg and I talk about hormonal headaches and migraines and why they happen, how you can start to figure out the specific things that trigger your migraines, what to do at the moment when you have a headache, long-term practices to reduce headaches and migraines, and so much more!
This episode is brought to you by Prima, a provider of doctor-formulated, clinically-validated products for the skin, body, and mind. Visit Prima.co and use my code PERIOD to access an exclusive limited-time 20% off offer.
Prima is a science-backed, award-winning whole body wellness brand that makes potent plant therapeutic skincare, body care, and supplements with organic hemp CBD and functional botanicals to help combat stress and target issues at their source. Prima is certified B Corp, and the products are made with the highest standards of purity, potency, and transparency using clinically studied plant ingredients. All the products are doctor-formulated, vegan, cruelty-free, and third-party tested and validated.
If you’re ready to feel better every day, head to Prima.co and use my code PERIOD to access an exclusive limited-time 20% off offer.
